Our Philosophy
The highs and lows of life can be challenging sometimes. Finding the right person to listen to you and walk with you through your struggles makes the world feel a lot more manageable.
We have a passion for supporting people during their hardest times. If you’re feeling anxious, depressed, confused, overwhelmed, stressed, or anything in between, we can help.
Our philosophy with therapy encompasses an empathetic and holistic approach to ensure you walk away feeling heard, seen, and equipped to handle life.
Meet the Team
Molly Pike
Meet Molly, a trauma-informed therapist with over 10 years of experience supporting clients through anxiety, trauma, relationship challenges, and life transitions using approaches like EMDR and IFS.
Richelle Muscroft
A somatic practitioner who integrates Somatic Experiencing®, yoga-informed practices, and neuroscience-based pain reprocessing.
Christina Ayisah Eyeson
Meet Christina, our addictions specialist, who supports people who are navigating their relationship with substances (alcohol, drugs), gambling, etc. She also helps with anxiety, depression, relationship issues, and beyond.
Kristen Tandy
Now based in Christchurch, Kristen is a qualified counsellor who creates a safe, supportive space for people of all ages navigating anxiety, trauma, and relationship challenges.
Deb Phillips
Deb is a warm, compassionate, and experienced mental health professional and registered social worker with over 20 years’ experience.
Kelsey Powell
The founder of The Therapy Project and a trauma-specialist counsellor who walks alongside people facing anxiety, stress, and major life changes.
Anna Dohmen
Anna is the friendly, organised presence behind many of our admin communications, helping keep everything running smoothly behind the scenes.
Lynne Wright
The caring first point of contact, ensuring every client feels welcomed and connected with the right support from the start.