Our Philosophy
The highs and lows of life can be challenging sometimes. Finding the right person to listen to you and walk with you through your struggles makes the world feel a lot more manageable.
We have a passion for supporting people during their hardest times. If you’re feeling anxious, depressed, confused, overwhelmed, stressed, or anything in between, we can help.
Our philosophy with therapy encompasses an empathetic and holistic approach to ensure you walk away feeling heard, seen, and equipped to handle life.
Meet the Team
Lynne Wright
The caring first point of contact, ensuring every client feels welcomed and connected with the right support from the start.
Kelsey Powell
The founder of The Therapy Project and a trauma-specialist counsellor who walks alongside people facing anxiety, stress, and major life changes.
Leah Sellwood
A registered therapist supporting teens and adults to break free from old patterns and build lasting confidence and resilience.
Patrick Timm
A mental health coach who helps people get unstuck and moving again, guiding them toward their purpose, find deep resilience, and ultimately flourish.
Kristen Tandy
A qualified counsellor who creates a safe, supportive space for people navigating anxiety, trauma, and relationship challenges.
Deb Phillips
Deb is a warm, compassionate, and experienced mental health professional and registered social worker with over 20 years’ experience.
Richelle Muscroft
A somatic practitioner who integrates Somatic Experiencing®, yoga-informed practices, and neuroscience-based pain reprocessing.