Our Philosophy
The highs and lows of life can be challenging sometimes. Finding the right person to listen to you and walk with you through your struggles makes the world feel a lot more manageable.
We have a passion for supporting people during their hardest times. If you’re feeling anxious, depressed, confused, overwhelmed, stressed, or anything in between, we can help.
Our philosophy with therapy encompasses an empathetic and holistic approach to ensure you walk away feeling heard, seen, and equipped to handle life.
Meet the Team
Kristen Tandy
Now based in Christchurch, Kristen is a qualified counsellor who creates a safe, supportive space for people of all ages navigating anxiety, trauma, and relationship challenges.

