Spring into Summer Giveaway!

Logo for Hustle & Flow Reformer Pilates with stylized text
Logo for O-Studios Queenstown on a rust-colored background.
Logo for Queenstown Industrial Fitness in New Zealand featuring crossed battle axes and a diamond-shaped emblem with 'IF' in the center.
Logo for The Gut Clinic in Queenstown with black abstract shapes and text.
Logo for the Therapy Project, with the words 'the therapy project' in brown text.
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Win the Ultimate Self-Care Giveaway!

We’ve teamed up with some of Queenstown’s most feel-good brands — including O-Studio, Hustle & Flow, The Gut Clinic, Industrial Fitness, and more — to bring you the ultimate self-care giveaway!

This is your chance to win a bundle of wellness prizes designed to help you rest, recharge, and feel amazing — inside and out. Whether it’s floating your stress away, sweating it out in a class, or nourishing your gut health, this giveaway has everything you need to pour back into yourself.

We’re celebrating YOU with the ultimate self-care giveaway worth over $1500! 🧡

  • 💛 The Therapy Project – 3 x Mental Health Coaching Sessions + Wellbeing Gift Basket

  • 🧘 Hustle and Flow – 1 month of Unlimited Pilates

  • 🛁 O-Studio – Half O - Float + Communal Traditional Sauna / Ice Bath

  • 🏋️ Industrial Fitness – 1 Month Free Membership

  • ☕ Coffees + Shakes Co – $50 Voucher

  • 🚲 Whizzy Bikes – 2 x Whakatipu Explorer E-Bike Hires

  • 🌿 The Gut Clinic – Colon Hydrotherapy First Treatment & Consultation + Follow-up Session

How to Enter:

  • Follow all participating accounts on Instagram

  • Tag a friend in the comments for 1 bonus entry (tag as many as you like!)

  • Fill in the form below with your name and email for 5 extra entries!

Don't miss out — treat yourself or someone you love. It’s our way of saying thank you for being part of our community.

Entries close 22nd of November.

Good luck! Your wellbeing deserves celebrating.

Winner announced on our socials!

Consent Statement
 By submitting this form, I agree to join The Therapy Project mailing list. I understand that:

  • I will receive emails with updates, resources, and promotions related to mental health, wellbeing, and services offered by The Therapy Project.

  • My information will be kept private and will not be shared or sold to third parties.

  • I can unsubscribe from the mailing list at any time by clicking the “unsubscribe” link in any email.

  • Joining the mailing list will also count as five (5) entries into the Spring into Summer Self-Care Giveaway.

I consent to join The Therapy Project mailing list and understand how my information will be used.

A woman in a dark blue sports bra doing a stretching exercise indoor, with a tattoo on her upper arm.
Indoor fitness area with large floor-to-ceiling windows showing mountain and water views outside.
Group of five people riding bicycles across a suspension bridge on a sunny day, wearing helmets and casual outdoor clothing.
Wood-paneled interior sauna room with benches, a bucket, and a heater, illuminated by warm lighting.
A woman lying down inside a sensory deprivation tank filled with water, illuminated by blue light.
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Modern indoor space with a beige armchair and a round white side table in front of dark vertical wall panels and a green plant, open wooden cabinet with glass door in background.
Modern living room with a pink velvet sofa, beige armchair, and glass coffee table surrounded by green plants and a large window with blinds.