Kia Ora & Welcome! I’m Patrick and I’m so glad you’re here!

I’m a certified Mental Health Coach based in Queenstown, supporting people from all walks of life who want to feel more grounded, resilient, and connected to what matters to them. Together, we build practical, evidence-based skills that support real, lasting change in your mental and emotional wellbeing.

When we work together you’ll have support every step of the way as we navigate challenges, get you unstuck from what’s holding you back, and create space to flourish again.

If you’re feeling overwhelmed, you’re not alone. We all face breaking points, those moments where life or relationships leave us stuck and unsure what to do next. Reaching out is a courageous step and is the start of something better.

If you’re ready to make meaningful changes in your life, I’m here to help.