Read and respond to emotions – You’ll understand your child’s behaviors by learning to “read their emotional needs.” This helps you see what’s already there in your child and meet them where they are.

• Support emotional regulation – Learn strategies to help your child manage big feelings, which in turn boosts their self-esteem and resilience. By co-regulating (staying calm with them through tantrums or fears), you model security that helps them grow emotionally.

• Provide a secure base and safe haven – Discover how to balance giving your child independence with being a comforting presence. You’ll practice being a stable “safe haven” they can return to when upset, while also encouraging their curiosity and exploration.

• Gain self-awareness and repair skills – The group helps you notice your own triggers and habits. You’ll learn how even parents slip into old patterns, and practice repairing those ruptures in a supportive setting. This reflection makes your relationship stronger and more resilient over time.

• Community support – Meet other Queenstown parents facing similar challenges. Sharing experiences and “Circle Stories” each week builds community and reminds you that you’re not alone. The group is a safe, non-judgmental space to learn and grow together.

Each session combines video lessons, discussion, and practical exercises. You’ll watch a short video chapter of the Circle of Security program and then reflect together on how it applies to your own family. Between sessions you can practice noticing your child’s cues and bring new insights back to the group. By the end, most parents report feeling more confident, connected, and attuned to their children - a transformative difference for both parent and child.